February 8, 2018

Congratulations! You got engaged and have decided to spend the rest of your lives together.  It is a wonderful, magical time in your relationship and planning that wedding will be one of the most joyous and possibly challenging waters you navigate in the next few month...

January 1, 2018

Here we go again. A new year, a new fresh start. A chance to redefine our goals, be happier, lose that weight, make that money or finally take that hot yoga class you hear all these folks raving about.

And don’t get me wrong, goals are great, goals keep us focused, moti...

December 12, 2017

Grief is often a sensitive subject for us humans, especially because it is so deeply personal and we each deal with our loss in much different ways.  The grief I am specifically writing about today is the grief we have when we experience the death of someone we conside...

December 10, 2017

It snowed in Texas this week – a flurry of white, briefly, that in the darkness of early evening, made our Christmas lights twinkle wildly. If my kids were young enough and natives of this state, they might have gone outside and played – but they grew up in New England...

November 15, 2017

To say that he’d heard it before was an understatement: he’d heard her say “you never want to do the things I like to do” so many times, he’d started tracking how often she’d say it each week. He kept an inconspicuous tally on the notes section background on his phone...

Depression is one of those topics that no one wants to talk about. It is that something that eats away at your being , one minute at a time. It can be debilitating and make you feel  completely and utterly hopeless. How does it look like when someone is able to success...

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